Keep it small
If a pause is not short, people skip it. We trim until each routine fits between two tasks.
84 Mary St, Surry Hills NSW 2010
+61 2 9211 4111
About us
A small Surry Hills studio for tiny, deliberate pauses.
We design short recovery routines for people who work at desks. The studio sits above a quiet laneway in Surry Hills, and our team is made up of movement coaches, sound designers and a stubbornly calm office cat.
Our values
Three quiet ideas guide every routine.
Stay honest
No grand claims. A reset is a small kindness to your shoulders, not a promise of anything more.
Made in Australia
Designed and recorded in Sydney, with a network of contributors across the country.
The team
People you might meet if you visit the studio.
Marlowe Quinn founded the studio after years of coaching movement classes for office teams across Sydney. She leads the way each routine is shaped.
Imogen Halloran designs the audio cues. She trained as a sound editor in Melbourne and keeps every recording warm, unhurried and quiet.
Ezra Kowalski looks after the daily card and the small details of how a routine arrives in your week. He answers most of the studio mail.
- 84 Mary St, Surry Hills NSW 2010
- +61 2 9211 4111
- Studio hours: Monday to Friday, 9 to 5
- Updated today